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5 Healthy Pumpkin-Flavored Fall Foods

Feeling too full from fall treats? These autumn foods are full of pumpkin-flavored fun AND nutrient-rich. Find a nutrition expert's picks here!

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5 Healthy Fall Snacks from Hive Brands

The following snacks and foods are from Hive Brands. This company is so sustainable and offers incredible options for healthy eaters.

Check out these five fantastic pumpkin-filled foods for the first day of fall.

1. Pumpkin Seed Butter

There's nothing scary about this seasonal spread. Pumpkin seed butter is made with pepitas or pumpkin seeds. It's full of healthy fats and keeps added sweetener to a minimum.

2. Pumpkin Spice Oat Creamer

There are two things I love about this creamer: 1) It has barely any added sugar, which is a rare find in most beverage boosters, and 2) It has none of the gums usually used to stabilize alternative drinks! Try it today with oatmeal, hot drinks, and even more for some added spice in your life.

3. Green Pumpkin Dressing

I never thought of putting pumpkin into a dressing before but this appetizing item makes me rethink everything. Full of real food ingredients, this is a sure-fire way to add a bit of seasonal fall feelings to any salad. Try combining it with other seasonal fall foods in a salad, like dried cranberries and dark leafy greens!

4. Pumpkin Dark Bark

With minimal processing, this sweet treat blows all other fall snacks out of the water. It feels like you're cheating, but dark chocolate has helpful antioxidants that make these bark bites delicious and nutritious. Plus, it's almost entirely organic!

5. Apricot Pepita Nut Butter Bars

There's so much to love about this scrumptious snack. It's free of a few major allergens and made with lots of organic ingredients. It's a bit high in natural sugars like honey, but it also offers higher protein and fiber levels, too!

A Final Word on Healthy Fall Snacks

Fueling in fall is so important. The change of seasons can throw off your routine, making it extra important to feed your body nutrient-rich food. These five healthy, pumpkin-flavored fall snacks from Hive Brands are sure to do the trick (or treats)!


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