Image by Jukka Aalho

Media

Find featured media, podcasts, and more!

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Learn more about my journey to become a digital diet tech (NDTR) --

and the lessons I'm still learning today.

Podcasts

NDTR Spotlight

Learn more about my NDTR journey, what I've learned throughout the process, and what I wish I had known when I started. 

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Listen on Spotify
Watch on Youtube
Visit the NDTR Spotlight Website

Videos