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Free Vitamin Guides

Free patient packets for each vitamin

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Nutrient-dense yet easy to understand handouts

Vitamins, Minerals, and Supplements: The Basics

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VITAMIN B2 (RIBOFLAVIN)

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VITAMIN B5 (PANTOTHENIC ACID)

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What do I need to know about MTHFR?

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VITAMIN C (Ascorbic Acid)

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Common Myths about Vitamin K

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Vitamins: What do fat and water soluble mean?

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VITAMIN B6 (PYRIDOXINE)

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VITAMIN B12 (Cobalamin)

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5 Easy-to-Remember Facts about Fat-soluble Vitamins

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