<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ANNI WEEKS]]></title><description><![CDATA[Consultant, Writer, and Organizer of Food. Autoimmune Advocate. Let's Connect & Collaborate.]]></description><link>https://www.anniweeks.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 08 Mar 2026 12:16:56 GMT</lastBuildDate><atom:link href="https://www.anniweeks.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[FREE Content Calendar for National Nutrition Month® 2026]]></title><description><![CDATA[Running behind on your content schedule for National Nutrition Month®? Have no fear― this free download is here!]]></description><link>https://www.anniweeks.com/post/free-content-calendar-for-national-nutrition-month-2026</link><guid isPermaLink="false">69a210463a2716aeb2182703</guid><category><![CDATA[Nutrition]]></category><category><![CDATA[Business]]></category><pubDate>Fri, 27 Feb 2026 21:54:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_8ac632a84a144488a2968881016de69d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Healthy Recipe Ideas for the 4th of July ]]></title><description><![CDATA[Perusing patriotic holiday dishes? Find menu ideas for every meal of the day here, including star-spangled snacks and beverages!]]></description><link>https://www.anniweeks.com/post/healthy-fourth-of-july-recipes</link><guid isPermaLink="false">649f4c215f0626804da62efa</guid><category><![CDATA[Recipes]]></category><pubDate>Mon, 03 Jul 2023 21:06:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a4c5d1c3eccc49188c4df41d1702c1df.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[What To Do When Your Food Gets Recalled (A 3-Step Plan to Make it Less Scary!)]]></title><description><![CDATA[Feeling fearful in the wake of yet another food recall? Find out here how to handle it with ease. ]]></description><link>https://www.anniweeks.com/post/tips-for-food-recalls</link><guid isPermaLink="false">6488b8f49cdca8ba32f4388d</guid><category><![CDATA[How To's & Tips]]></category><pubDate>Tue, 13 Jun 2023 19:03:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_9afa649bb9874847b11afb42dca349d4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Green Powders - Scam or Supplement Worth Taking?]]></title><description><![CDATA[Searching for the truth about green powders and drinks? Find out here if supplements like Athletic Greens are worth trying, or if you should]]></description><link>https://www.anniweeks.com/post/green-powders-scam-or-supplement-worth-taking</link><guid isPermaLink="false">63d8a6e388cb1575a2cb7498</guid><category><![CDATA[Nutrition]]></category><pubDate>Tue, 31 Jan 2023 05:40:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_15b348c1ad834f758c2e1c504a997606~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[The Best Of Black Friday &#38; Holiday Discounts  (Nutrition, Supplements, and More!)]]></title><description><![CDATA[Looking for deals on health &#38; wellness products during the promotions? Save on expert-selected supplements, food subscriptions, and more!...]]></description><link>https://www.anniweeks.com/post/the-best-of-black-friday-holiday-discounts-nutrition-supplements-and-more</link><guid isPermaLink="false">637d6858a07f718b32296d56</guid><pubDate>Wed, 23 Nov 2022 22:20:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1c8818c1fc224649b64459fd44b0348d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[4 Healthy Fall Foods From Trader Joe’s ]]></title><description><![CDATA[Searching for pumpkin spice &#38; everything nice? Find a nutrition expert’s top picks from Trader Joe’s autumn aisles. 
]]></description><link>https://www.anniweeks.com/post/4-healthy-fall-foods-from-trader-joe-s</link><guid isPermaLink="false">6352e57ef516ca58bbaa6152</guid><pubDate>Fri, 21 Oct 2022 22:06:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_12b8df9ec4a04978aac6ab30d3e2f82f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Copycat Trader Joe’s Pumpkin Overnight Oats]]></title><description><![CDATA[Obsessed with Trader Joe’s? SAME. Learn how to imitate one of their seasonal sensations here. What makes a recipe great? Simplicity,...]]></description><link>https://www.anniweeks.com/post/copycat-trader-joes-pumpkin-overnight-oats</link><guid isPermaLink="false">635073efd14c6cea727a6d1b</guid><category><![CDATA[Recipes]]></category><pubDate>Wed, 19 Oct 2022 22:24:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_03dc34a58c50409ebe2e0e14a0ecef8a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Food Facts | Goat Cheese]]></title><description><![CDATA[Curious about goat cheese? Find out all the food facts you need to know here! 
]]></description><link>https://www.anniweeks.com/post/food-facts-goat-cheese</link><guid isPermaLink="false">62f180d55c02427aeddaaf19</guid><category><![CDATA[Nutrition]]></category><pubDate>Mon, 08 Aug 2022 21:47:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6b114cc898bf42f781524749c95ab1eb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[The Top 5 Products I Recommend For Breastfeeding]]></title><description><![CDATA[Did you know it's National Breastfeeding Week? Here are the top 5 products I recommend as a nutrition expert. Disclaimer : This post...]]></description><link>https://www.anniweeks.com/post/top-products-for-breastfeeding</link><guid isPermaLink="false">62b34ebb281019b5c1c93af3</guid><category><![CDATA[Nutrition]]></category><pubDate>Wed, 22 Jun 2022 19:44:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ed552dfe659142759622e31009efe31f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Tik Tok Trends: Does the "Internal Shower" Really Work Wonders? ]]></title><description><![CDATA[Will mixing water with chia seeds and lemon juice actually cleanse your insides? Find out here. 
]]></description><link>https://www.anniweeks.com/post/internal-shower-drink</link><guid isPermaLink="false">62a8f74d67fc53ad68892831</guid><pubDate>Tue, 14 Jun 2022 21:16:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_d3f47bf9e6f44e3fa5997e5c6c12845e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Are Dairy Products Bad For You?]]></title><description><![CDATA[Wondering whether dairy products are right for you? Learn why dairy is important and what dairy does to your body here. One of the most...]]></description><link>https://www.anniweeks.com/post/are-dairy-products-bad-for-you</link><guid isPermaLink="false">61dcc0b29097ae0016254732</guid><pubDate>Tue, 11 Jan 2022 14:20:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_384f785f6630474b657377~mv2_d_2654_3317_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Which Fried Chicken Sandwich Is The Healthiest?]]></title><description><![CDATA[Craving fried chicken? Find out here from a nutrition expert what fried chicken sandwich is the best! ]]></description><link>https://www.anniweeks.com/post/can-a-fried-chicken-sandwich-be-healthy</link><guid isPermaLink="false">6189655c648a6a001795c3a6</guid><pubDate>Wed, 10 Nov 2021 15:52:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_6ada1ee736d743889a49f24993ad2d8e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Is Frozen Food As Good As Fresh?]]></title><description><![CDATA[Wondering which wins in the battle of frozen vs. fresh? Find out from a nutrition expert here!]]></description><link>https://www.anniweeks.com/post/frozen-vs-fresh-food</link><guid isPermaLink="false">615bd4bef888040016154771</guid><pubDate>Tue, 05 Oct 2021 05:33:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3bbc8e6cd08d4189a966b527a1bf2ed0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[5 Healthy Pumpkin-Flavored Fall Foods]]></title><description><![CDATA[Feeling too full from fall treats? Find a nutrition expert's picks here!]]></description><link>https://www.anniweeks.com/post/healthy-fall-foods-pumpkin</link><guid isPermaLink="false">614b3d33eb28ae0016142664</guid><pubDate>Wed, 22 Sep 2021 18:01:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c8cdbe8417e34e86bf819ad6211dc990~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Can Nutrition Affect Mental Health?]]></title><description><![CDATA[Wondering if nutrition is the missing link in your mental health? Find out what you need to know about how nutrition and mental health here.]]></description><link>https://www.anniweeks.com/post/nutrition-and-mental-health</link><guid isPermaLink="false">613a3525757f4f00169df17a</guid><pubDate>Fri, 10 Sep 2021 05:16:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6c1fabf5fc094ca1a3b2e9a32fcf069e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Up-Level Your Lunchbox With These 3 Functional Foods]]></title><description><![CDATA[Increase productivity and focus with these fantastic, functional foods for your lunchbox. ]]></description><link>https://www.anniweeks.com/post/lunchbox-functional-foods</link><guid isPermaLink="false">613911876a68750016ff4db3</guid><pubDate>Wed, 08 Sep 2021 23:36:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4e334d6745436c654a586b~mv2_d_4100_5768_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[What Is The Healthiest Lemonade?]]></title><description><![CDATA[Looking for the best low calorie lemonade? Find out about the lowest calorie lemonade options here!  ]]></description><link>https://www.anniweeks.com/post/best-low-calorie-lemonade</link><guid isPermaLink="false">611edbfcbb233c0016ae9edd</guid><category><![CDATA[Recipes]]></category><pubDate>Fri, 20 Aug 2021 22:44:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6b6359586a347442746573~mv2_d_3619_5428_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[The Best Back To School Meal and Food Subscription Services]]></title><description><![CDATA[Are you headed back to school or work this fall? Here are a nutrition expert's top picks for subscription services you need in your life! ]]></description><link>https://www.anniweeks.com/post/best-back-to-school-meal-subscriptions</link><guid isPermaLink="false">611d6b13c4c23500153566b3</guid><pubDate>Wed, 18 Aug 2021 21:28:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_eb5161dcd3954aff8ca49f469ab9e292~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[“Healthy” Habits That Aren’t So Healthy]]></title><description><![CDATA[Learn a lot with these quick nutrition tips on the truth behind healthy habits, including "healthy" habits that aren't so healthy. ]]></description><link>https://www.anniweeks.com/post/healthy-habits-that-aren-t-so-healthy</link><guid isPermaLink="false">611c1a7a0042580015aa0989</guid><pubDate>Tue, 17 Aug 2021 21:21:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_afec6b1f48754cfdaa68dac78aff4124~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Strawberry Fennel Sparkling Cream Soda]]></title><description><![CDATA[Looking for a refreshing yet satisfying summer drink? This late summer hit uses wholesome ingredients you'll love. Take a sip today! ]]></description><link>https://www.anniweeks.com/post/strawberry-fennel-sparkling-cream-soda</link><guid isPermaLink="false">611435bf83fa5300153ca6d7</guid><category><![CDATA[Recipes]]></category><pubDate>Wed, 11 Aug 2021 21:22:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_45a245853f16418e8d80186fe7e49d4b~mv2.jpg/v1/fit/w_683,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item></channel></rss>