<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ANNI WEEKS]]></title><description><![CDATA[Consultant, Writer, and Organizer of Food. Autoimmune Advocate. Let's Connect & Collaborate.]]></description><link>https://www.anniweeks.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 05 Aug 2026 09:32:03 GMT</lastBuildDate><atom:link href="https://www.anniweeks.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Recipe | Homemade Mixed Nut Butter (Gluten, Dairy, and Cashew Free)]]></title><description><![CDATA[Searching for a simple nut butter recipe? Look no further! This delicious, protein-packed recipe is kid-friendly, and can be whipped up at home in under 30 minutes.  ]]></description><link>https://www.anniweeks.com/post/recipe-homemade-mixed-nut-butter-gluten-dairy-and-cashew-free</link><guid isPermaLink="false">6a0634af7326fc782b5493d6</guid><category><![CDATA[Recipes]]></category><pubDate>Thu, 14 May 2026 21:15:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_43a6f17e45d14f4c9db59becac2f7630~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[FREE Content Calendar for National Nutrition Month® 2026]]></title><description><![CDATA[Running behind on your content schedule for National Nutrition Month®? Have no fear― this free download is here!]]></description><link>https://www.anniweeks.com/post/free-content-calendar-for-national-nutrition-month-2026</link><guid isPermaLink="false">69a210463a2716aeb2182703</guid><category><![CDATA[Nutrition]]></category><category><![CDATA[Business]]></category><pubDate>Fri, 27 Feb 2026 21:54:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_8ac632a84a144488a2968881016de69d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Healthy Recipe Ideas for the 4th of July ]]></title><description><![CDATA[Perusing patriotic holiday dishes? Find menu ideas for every meal of the day here, including star-spangled snacks and beverages!]]></description><link>https://www.anniweeks.com/post/healthy-fourth-of-july-recipes</link><guid isPermaLink="false">649f4c215f0626804da62efa</guid><category><![CDATA[Recipes]]></category><pubDate>Mon, 03 Jul 2023 21:06:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a4c5d1c3eccc49188c4df41d1702c1df.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[What To Do When Your Food Gets Recalled (A 3-Step Plan to Make it Less Scary!)]]></title><description><![CDATA[Feeling fearful in the wake of yet another food recall? Find out here how to handle it with ease. ]]></description><link>https://www.anniweeks.com/post/tips-for-food-recalls</link><guid isPermaLink="false">6488b8f49cdca8ba32f4388d</guid><category><![CDATA[How To's & Tips]]></category><pubDate>Tue, 13 Jun 2023 19:03:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_9afa649bb9874847b11afb42dca349d4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Green Powders - Scam or Supplement Worth Taking?]]></title><description><![CDATA[Searching for the truth about green powders and drinks? Find out here if supplements like Athletic Greens are worth trying, or if you should]]></description><link>https://www.anniweeks.com/post/green-powders-scam-or-supplement-worth-taking</link><guid isPermaLink="false">63d8a6e388cb1575a2cb7498</guid><category><![CDATA[Nutrition]]></category><pubDate>Tue, 31 Jan 2023 05:40:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_15b348c1ad834f758c2e1c504a997606~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[The Best Of Black Friday &#38; Holiday Discounts  (Nutrition, Supplements, and More!)]]></title><description><![CDATA[Looking for deals on health &#38; wellness products during the promotions? Save on expert-selected supplements, food subscriptions, and more!...]]></description><link>https://www.anniweeks.com/post/the-best-of-black-friday-holiday-discounts-nutrition-supplements-and-more</link><guid isPermaLink="false">637d6858a07f718b32296d56</guid><pubDate>Wed, 23 Nov 2022 22:20:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1c8818c1fc224649b64459fd44b0348d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[4 Healthy Fall Foods From Trader Joe’s ]]></title><description><![CDATA[Searching for pumpkin spice &#38; everything nice? Find a nutrition expert’s top picks from Trader Joe’s autumn aisles. 
]]></description><link>https://www.anniweeks.com/post/4-healthy-fall-foods-from-trader-joe-s</link><guid isPermaLink="false">6352e57ef516ca58bbaa6152</guid><pubDate>Fri, 21 Oct 2022 22:06:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_12b8df9ec4a04978aac6ab30d3e2f82f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Copycat Trader Joe’s Pumpkin Overnight Oats]]></title><description><![CDATA[Obsessed with Trader Joe’s? SAME. Learn how to imitate one of their seasonal sensations here. What makes a recipe great? Simplicity, spices, and seasonal ingredients. If you love hunting the aisles of Trader Joe’s for fall specials, you’ll appreciate this appetizing version of their pumpkin overnight oats. Read on for an easy, at-home pumpkin overnight oats recipe. Disclaimer: This post includes affiliate links, which may provide me a small commission for each sale. This allows me to keep...]]></description><link>https://www.anniweeks.com/post/copycat-trader-joes-pumpkin-overnight-oats</link><guid isPermaLink="false">635073efd14c6cea727a6d1b</guid><category><![CDATA[Recipes]]></category><pubDate>Wed, 19 Oct 2022 22:24:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_03dc34a58c50409ebe2e0e14a0ecef8a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Food Facts | Goat Cheese]]></title><description><![CDATA[Curious about goat cheese? Find out all the food facts you need to know here! 
]]></description><link>https://www.anniweeks.com/post/food-facts-goat-cheese</link><guid isPermaLink="false">62f180d55c02427aeddaaf19</guid><category><![CDATA[Nutrition]]></category><pubDate>Mon, 08 Aug 2022 21:47:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6b114cc898bf42f781524749c95ab1eb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[The Top 5 Products I Recommend For Breastfeeding]]></title><description><![CDATA[Did you know it's National Breastfeeding Week? Here are the top 5 products I recommend as a nutrition expert. Disclaimer : This post...]]></description><link>https://www.anniweeks.com/post/top-products-for-breastfeeding</link><guid isPermaLink="false">62b34ebb281019b5c1c93af3</guid><category><![CDATA[Nutrition]]></category><pubDate>Wed, 22 Jun 2022 19:44:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ed552dfe659142759622e31009efe31f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Tik Tok Trends: Does the "Internal Shower" Really Work Wonders? ]]></title><description><![CDATA[Will mixing water with chia seeds and lemon juice actually cleanse your insides? Find out here. 
]]></description><link>https://www.anniweeks.com/post/internal-shower-drink</link><guid isPermaLink="false">62a8f74d67fc53ad68892831</guid><pubDate>Tue, 14 Jun 2022 21:16:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_d3f47bf9e6f44e3fa5997e5c6c12845e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Are Dairy Products Bad For You?]]></title><description><![CDATA[Wondering whether dairy products are right for you? Learn why dairy is important and what dairy does to your body here. One of the most...]]></description><link>https://www.anniweeks.com/post/are-dairy-products-bad-for-you</link><guid isPermaLink="false">61dcc0b29097ae0016254732</guid><pubDate>Tue, 11 Jan 2022 14:20:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_384f785f6630474b657377~mv2_d_2654_3317_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Which Fried Chicken Sandwich Is The Healthiest?]]></title><description><![CDATA[Craving fried chicken? Find out here from a nutrition expert what fried chicken sandwich is the best! ]]></description><link>https://www.anniweeks.com/post/can-a-fried-chicken-sandwich-be-healthy</link><guid isPermaLink="false">6189655c648a6a001795c3a6</guid><pubDate>Wed, 10 Nov 2021 15:52:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a12e1_6ada1ee736d743889a49f24993ad2d8e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Is Frozen Food As Good As Fresh?]]></title><description><![CDATA[Wondering which wins in the battle of frozen vs. fresh? Find out from a nutrition expert here!]]></description><link>https://www.anniweeks.com/post/frozen-vs-fresh-food</link><guid isPermaLink="false">615bd4bef888040016154771</guid><pubDate>Tue, 05 Oct 2021 05:33:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3bbc8e6cd08d4189a966b527a1bf2ed0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[5 Healthy Pumpkin-Flavored Fall Foods]]></title><description><![CDATA[Feeling too full from fall treats? Find a nutrition expert's picks here!]]></description><link>https://www.anniweeks.com/post/healthy-fall-foods-pumpkin</link><guid isPermaLink="false">614b3d33eb28ae0016142664</guid><pubDate>Wed, 22 Sep 2021 18:01:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c8cdbe8417e34e86bf819ad6211dc990~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Can Nutrition Affect Mental Health?]]></title><description><![CDATA[Wondering if nutrition is the missing link in your mental health? Find out what you need to know about how nutrition and mental health here.]]></description><link>https://www.anniweeks.com/post/nutrition-and-mental-health</link><guid isPermaLink="false">613a3525757f4f00169df17a</guid><pubDate>Fri, 10 Sep 2021 05:16:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6c1fabf5fc094ca1a3b2e9a32fcf069e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[Up-Level Your Lunchbox With These 3 Functional Foods]]></title><description><![CDATA[Increase productivity and focus with these fantastic, functional foods for your lunchbox. ]]></description><link>https://www.anniweeks.com/post/lunchbox-functional-foods</link><guid isPermaLink="false">613911876a68750016ff4db3</guid><pubDate>Wed, 08 Sep 2021 23:36:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4e334d6745436c654a586b~mv2_d_4100_5768_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[What Is The Healthiest Lemonade?]]></title><description><![CDATA[Looking for the best low calorie lemonade? Find out about the lowest calorie lemonade options here!  ]]></description><link>https://www.anniweeks.com/post/best-low-calorie-lemonade</link><guid isPermaLink="false">611edbfcbb233c0016ae9edd</guid><category><![CDATA[Recipes]]></category><pubDate>Fri, 20 Aug 2021 22:44:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6b6359586a347442746573~mv2_d_3619_5428_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[The Best Back To School Meal and Food Subscription Services]]></title><description><![CDATA[Are you headed back to school or work this fall? Here are a nutrition expert's top picks for subscription services you need in your life! ]]></description><link>https://www.anniweeks.com/post/best-back-to-school-meal-subscriptions</link><guid isPermaLink="false">611d6b13c4c23500153566b3</guid><pubDate>Wed, 18 Aug 2021 21:28:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_eb5161dcd3954aff8ca49f469ab9e292~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item><item><title><![CDATA[“Healthy” Habits That Aren’t So Healthy]]></title><description><![CDATA[Learn a lot with these quick nutrition tips on the truth behind healthy habits, including "healthy" habits that aren't so healthy. ]]></description><link>https://www.anniweeks.com/post/healthy-habits-that-aren-t-so-healthy</link><guid isPermaLink="false">611c1a7a0042580015aa0989</guid><pubDate>Tue, 17 Aug 2021 21:21:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_afec6b1f48754cfdaa68dac78aff4124~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anni Weeks, NDTR</dc:creator></item></channel></rss>