Recommended Reading

Food for Thought

Browse a collection of my favorite reading material. From resources to recipe books, each pick is thought-provoking and can change your approach to eating.

About the Industry

BIG CHICKEN

Maryn McKenna

An incredible look into the antibiotics in our poultry, how they got there, and why we should care about it.

Autoimmune Disease

THE AUTOIMMUNE SOLUTION

Dr. Amy Myers

A deep dive into the spectrum of autoimmune symptoms, syndromes, and other conditions. A former ER doc explains why holistic healing is possible, and how it helped her reverse her own severe thyroid disease.

Gastrointestinal/ Gut Health

BREAKING THE VICIOUS CYCLE

Elaine Gottschall 

An in-depth look at intestinal health and the influences of diet on healing. Explores the Specific Carbohydrate Diet, from its history to its place in modern medicine. Covering a spectrum of diseases, this groundbreaking book expands the treatment options for those with digestive disorders and beyond. 

NUTRITION IN IMMUNE BALANCE THERAPY (NIMBAL)

David L. Suskind MD

Using Diet to Treat Inflammatory Bowel Disease

© 2021 by Anni Weeks.
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