Recommended Reading
Food for Thought
Browse a collection of my favorite reading material. From resources to recipe books, each pick is thought-provoking and can change your approach to eating.
About the Industry
BIG CHICKEN
Maryn McKenna
An incredible look into the antibiotics in our poultry, how they got there, and why we should care about it.
Autoimmune Disease
THE AUTOIMMUNE SOLUTION
Dr. Amy Myers
A deep dive into the spectrum of autoimmune symptoms, syndromes, and other conditions. A former ER doc explains why holistic healing is possible, and how it helped her reverse her own severe thyroid disease.
Gastrointestinal/ Gut Health
BREAKING THE VICIOUS CYCLE
Elaine Gottschall
An in-depth look at intestinal health and the influences of diet on healing. Explores the Specific Carbohydrate Diet, from its history to its place in modern medicine. Covering a spectrum of diseases, this groundbreaking book expands the treatment options for those with digestive disorders and beyond.
NUTRITION IN IMMUNE BALANCE THERAPY (NIMBAL)
David L. Suskind MD
Using Diet to Treat Inflammatory Bowel Disease