Anni Weeks, NDTRJul 9, 20202 minKeeping your Body Cool (Water-Rich Foods): CUCUMBERCool as a Cucumber When I think of the phrase, "fresh of the vine", I immediately consider the cucumber. There's a reason cucumbers are...
Anni Weeks, NDTRJul 8, 20203 minKeeping your Body Cool (Water-Rich Foods): LEMONTurning Lemons into Lemonade Though they may be known for being sour, lemons have a sweet side when it comes to hydration. They are in...
Anni Weeks, NDTRJul 7, 20203 minKeeping your Body Cool (Water-Rich Foods): WATERMELONThe Watermelon Works There's nothing like a juicy watermelon on a hot, summer day. It even has the word water built right into it's name,...