Anni Weeks, NDTRJul 23, 20203 minOrganizing 101: Back to the BasicsWhen it comes to organizing your kitchen and dining space, simplicity should reign supreme. It's easy to get caught up in all the...
Anni Weeks, NDTRJul 21, 20203 minVitamins, Minerals, and Supplements: The BasicsWhat are Vitamins? Vita means “life” in Latin, and vitamins were named this way because they are necessary for life. Vitamins are...
Anni Weeks, NDTRJul 13, 20202 minKeeping your Body Cool (Water-Rich Foods): COCONUT WATERCoconut H20 The fifth and final hydrating food of the Water-Rich Series is definitely worthy of being the finale. There's a reason...