HARNESS YOUR BODY'S HEALING POWER
Your body already has a built in system for getting rid of toxins. There's no need for restrictive diets, juice cleanses, or a super-regimen of supplements. Often, "detox" programs are more hype than they are health.
Find true and lasting health habits through this affordable course that you can revisit and use to revitalize at anytime.
Welcome Packet & Introductory Assessment
Evaluating Meal Replacement Products
Easy Everyday Swaps & Simple Substitutions
How to Get Unstuck When You Feel Like You Aren't Making Progress
How to Create a Healthy Juice Cleanse Regimen
HOW IT WORKS
The course contains 6 total videos, one for each of the four units, and an introductory and conclusion video to ease you into your own unique process.
While a picture is worth a thousand words, sometimes you just need the help of a paper copy to figure out the process. Helpful references, such as navigating nutrition labels, are included in each section for easy reference.
Real, plant-based recipes are included to help jumpstart your healthy habits and healing regimen. Detoxing isn't all wheatgrass and green smoothies -- cleansing from the inside-out can involve some delicious cooking.
Smoothies, soups, and yes -- even desserts are included.
Templates included with each section take the guesswork out of creating your own healing & cleansing routine. Use these helpful tools over and over to maximize your potential.