Can Nutrition Affect Mental Health?
Wondering if nutrition is the missing link in your mental health? Find out what you need to know about how nutrition and mental health here.
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The Copy + Plate Blog
Evidence-based articles on nutrition, copywriting, business and beyond.
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Anni Weeks, NDTR
- Aug 20, 2021
- 3 min
What Is The Healthiest Lemonade?
Looking for the best low calorie lemonade? Find out about the lowest calorie lemonade options here!
Anni Weeks, NDTR
- Jul 16, 2021
- 2 min
The Best Cherry Recipes
Looking for cherry recipes for #NationalCherryDay (or everyday)? Find the best heathy cherry recipes here.
Anni Weeks, NDTR
- Jun 18, 2021
- 4 min
The 5 Best Photo Editing Apps for Dietitians and Food Bloggers
Can knowing how to edit your food photography take your pics to the next level? These five apps make it easy-peasy, lemon squeezy. One...
Anni Weeks, NDTR
- Jun 11, 2021
- 5 min
4 Food Photography Fundamentals
It's never too late to master the basics! Here are four food photography fundamentals everyone should know.
Anni Weeks, NDTR
- May 14, 2021
- 6 min
How to Use Stock Photos or Videos & Understand Copyright
Curious about incorporating styled images or videos into your nutrition business or food blog? Learn how to use stock photos here!
Anni Weeks, NDTR
- May 7, 2021
- 4 min
5 Things Every Beginner Food Photographer Should Know
Nutrition expert Anni Weeks shares her top five tips for beginner food photographers, dietitians, and health food brands.
Anni Weeks, NDTR
- Apr 16, 2021
- 7 min
What Supplements Should I Take in the Spring?
Time to spring clean your body! Diet tech Anni Weeks gives expert recommendations
Anni Weeks, NDTR
- Apr 2, 2021
- 2 min
6 Eggs-ellent Easter Ideas
Feasting on Easter can feel worrisome when you're trying to eat healthy foods. Here are six helpful resources from a nutrition expert.
Anni Weeks, NDTR
- Mar 26, 2021
- 4 min
How to Emphasize Non-Scale Victories (NSVs)
How to thrive through the transformative power of food and nutrition -- without relying on the scale for success.
Anni Weeks, NDTR
- Mar 19, 2021
- 4 min
How to Shop Seasonally in Spring
Happy (almost) First Day of Spring! Have you downloaded my FREE guide to Shopping Seasonally yet? Find out how to shop seasonally in spring.
Anni Weeks, NDTR
- Mar 12, 2021
- 5 min
Eating Healthy While On-the-Go
How to plan and enjoy healthful food when away from home -- at work, school, and while traveling.
Anni Weeks, NDTR
- Mar 5, 2021
- 4 min
Top 5 Tips for Dining without Distractions
Focusing on food can be harder than it sounds. Highly-distracted clients are asking dietitians, is my attention span affecting my appetite?
Anni Weeks, NDTR
- Feb 26, 2021
- 5 min
The Busy Dietitian’s Guide to National Nutrition Month® 2021
Nutrition expert Annika Weeks NDTR breaks down easy ways for busy professionals to participate in National Nutrition Month® this March.
